Journaling is a wonderful place to start your Mile for mental health. When you start feeling down or need an outlet grab your journal and start writing down your feelings and what may have triggered you.
From journaling to making small changes use these strategies to start on your journey to healing ! It may not be easy but you can always try again never give up and know you are not alone !
From making small changes to no longer avoiding confrontation! It’s healing for you to get your feelings out. Teach others how you want to be treated!
We have come to a point where we are open and ready to change but we have to be willing to do the work !
A Mile For Mental Health is here for all your resource needs. If you need help finding mental health support groups in franklin county, we can point you in the right direction.
Our team will support you in building a healthier you. No matter what your health needs are, having a team support you will keep you on the path to meeting them. We work together to connect you with the services you need.
When you choose us, you join a community. We work not just with you but with other members of our community to build a network of people working together for a healthier world.
Get 10% off your first purchase when you sign up for our newsletter!